Have you ever tried spaghetti squash?
Do you know what you are missing??
Allow me to take you on a tour of how to cut and cook a spaghetti squash. Not for the faint of heart, you will need to start with a sharp knife and a cutting board.
Cut the squash in half length wise.
Preheat the oven to 375 degrees
Put the squash pieces face down on a cookie sheet and cook for about 45 minutes (you want the inside to be soft, and the outside to look golden. Sometimes it takes a little longer. This squash took an hour).
Scoop out the seeds and and scoop out the pulp (it will be stringy, like noodles)
Put the pulp in a dish and add your favorite spaghetti sauce (I like to add a little Parmesan cheese...)
The best part of spaghetti squash is that for a cup, it is only
0g of fat
2g of fiber
I love it when things work in my favor!!